GalBelle

Shop on Amazon:
Fabric Resistance Bands
Shop on Amazon:
Fabric Resistance Bands

Ab Roller Guide: Flatten, Tighten, Slay!

GallBelle_Ab Roller

Ab Roller Guide: Flatten, Tighten, Slay!

Build a Core That Supports You—Inside & Out.

The GalBelle Ab Roller isn’t just a piece of gear—it’s your new power move. Designed to tighten your core, tone your waist, and fuel your confidence, all in under 10 minutes a day.


What Does It Do?

✅ Strengthens core muscles
✅ Improves posture & balance
✅ Tones abs, shoulders & back
✅ Super effective with just 5–10 reps

💜 Shop GalBelle Ab Roller

1. Standard Ab Rollout

Goal: Core & upper body activation

2. Knee Tucks (Advanced)

Goal: Lower abs & hip flexors

3. Side Rollouts (Oblique Focus)

Goal: Strengthen side waist (hello, curves)

💡 Pro Tips: